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A Sampling of Recipes from LunchBox Envy

(Healthy, affordable lunch options)


Introduction

The recipes in LunchBox Envy contain additional information to show the cook: the level of difficulty, whether the items can be stored by freezing and which of the basic foods from the MyPlate plan are included. 

Basics

   How to Cook Rice and Quinoa

Sandwiches and Wraps

   Creamy Crunchy Wrap

   PBJ Pinwheels

Grains and Noodles

   Beans and Rice

Quiche, Frittata and Strata (Egg dishes)

   Mini Cheddar Frittatas

Main Dish Salad

   Corn and Black Bean Salad

Soup

   Minestrone Soup

Vegetables

   Fake Grass Salad

Fruits

   Applesauce

Treats and Snacks

   Chewy Fruity Cookies

   Make your own Microwave Popcorn

Dips and Spreads

   Watermelon Salsa

 

 

 

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